Wendy Stoll is a certified personal trainer with an extensive background in the health and fitness industry.

Wendy got her start in fitness as a group exercise instructor.  She then branched out on her own and opened a small group aerobics studio. Later, she fell in love with the personal attention side of personal training.

Wendy has worked with people of all fitness levels from age 9-93

Her specialty is designing customized workouts for women.

Besides helping women with weight loss, Wendy has assisted clients that have fibromyaligia, chronic fatigue syndrome, arthritis, joint replacements, metabolic disorders, MS, cancer, menopause, and mental health issues.

Background:  Over 26 years of experience in the health and fitness industry

Graduate: B.S. Central Michigan University

Certification: Certified Personal Trainer, (AFAA)

Additional Training In:

• Body Composition
• Diet Free Life Program®
• Exercise Techniques & Progressions
• Fitness Testing/Assesment
• Injury Prevention
• Interval Training
• Jillian Michaels BODYSHRED®
• Midlife Fitness For Women
• Multiple Client/Partner Training
• Nutrition for Sports and Exercise
• Resistance Training
• Senior Fitness
• Stress Management
• Weight Control/Nutrition

 

Member: AFAA

Wendy stays current in her field by reading trade journals, attending workshops, and completing annual CEU credits. Contact Wendy and begin your journey to a healthier, happier, more fit you!