Wendy Stoll is a certified personal trainer with an extensive background in the health and fitness industry.
Wendy got her start in fitness as a group exercise instructor. She then branched out on her own and opened a small group aerobics studio. Later, she fell in love with the personal attention side of personal training.
Wendy has worked with people of all fitness levels from age 9-93
Besides helping women with weight loss, Wendy has assisted clients that have fibromyaligia, chronic fatigue syndrome, arthritis, joint replacements, metabolic disorders, MS, cancer, menopause, and mental health issues.
Background: Over 26 years of experience in the health and fitness industry
Graduate: B.S. Central Michigan University
Certification: Certified Personal Trainer, (AFAA)
Additional Training In:
• Body Composition
• Diet Free Life Program®
• Exercise Techniques & Progressions
• Fitness Testing/Assesment
• Injury Prevention
• Interval Training
• Jillian Michaels BODYSHRED®
• Midlife Fitness For Women
• Multiple Client/Partner Training
• Nutrition for Sports and Exercise
• Resistance Training
• Senior Fitness
• Stress Management
• Weight Control/Nutrition
Wendy stays current in her field by reading trade journals, attending workshops, and completing annual CEU credits. Contact Wendy and begin your journey to a healthier, happier, more fit you!