Wendy Stoll is a NASM Women’s Fitness Specialist and Certified Personal Trainer with an extensive background in the health and fitness industry. Wendy got her start in fitness as a group exercise instructor. She then branched out on her own and opened a small group aerobics studio. Later, she fell in love with the personal attention side of personal training. She has worked with people of all fitness levels from age 9-93.

Specializing in Custom Designed Workouts
& Meal Plans for Women

Besides helping women with weight loss, Wendy has assisted clients that have arthritis, autoimmune disorders, cancer, chronic fatigue syndrome, fibromyalgia, heart disease, injuries (recovery), joint replacements, kidney disease, metabolic disorders, MS, menopause, osteoporosis, and physical limitations.

Background: Over 3 decades of experience in the health & fitness industry

Graduate:      B.S. Central Michigan University

Certification: NASM Women’s Fitness Specialist

                        Certified Personal Trainer, (AFAA)

Additional Training In:

• All Aspects of Women’s Fitness
• Body Composition
• Diet Free Life Program®
• Exercise Techniques & Progressions (Cardiovascular & Strength Training)
• Fitness Testing/Assesment
• G.E.A.R. Indoor Cycling
• Human Movement Science
• Injury Prevention
• Interval Training
• Jillian Michaels BODYSHRED®
• Midlife Fitness For Women
• Multiple Client/Partner Training
• Nutrition for Sports and Exercise
• Osteoporosis
• Resistance Training
• Senior Fitness
• Stress Management
• Weight Control/Nutrition

Wendy stays current in her field by taking classes and completing annual CEU credits.

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