Testimonials

Leslie – DeWitt, MI

Al
Williamston, MI – (bi-monthly client since 1995)

“My wife and I both train with Wendy. She understands the limitations of seniors but, she also realizes that people can be highly fit beyond the age of 60 (even if they have arthritis). Wendy is a great motivator and confidence builder who will help you work toward achieving reasonable, attainable results. In short, she is a very creative, warm, supportive trainer who has technical knowledge and a great deal of common sense.”

Anne
Grand Rapids, MI – (bi-monthly client since 2022)

“When I started working with Wendy I was overweight, out of shape, had high cholesterol and achy joints. Wendy helped me get on a healthy eating plan and coached me daily to make good meal choices (which involved high accountability). When I was diagnosed with spinal stenosis, she designed an exercise program I could manage that addressed my needs. When I had sciatic pain and carpal tunnel syndrome, she gave me stretches that helped both. Wendy makes exercise fun while showing me proper form and breathing techniques. I have lost weight, no longer have joint pain and improved my cholesterol numbers. I can get down on the floor and back up again to play with my grandkids. Wendy has made all this possible for me. I am grateful for her expertise, knowledge and desire to help others with their health!”

Carolyn
Roscommon, MI – (bi-weekly client since 2015)

“My neurologist told me to seek the assistance of a personal trainer or live the rest of my life in a wheelchair. When I first started working with Wendy walking was a challenge. She not only improved my mobility (no more cane/walker), my zest for life also returned. A few years later we moved 2 hours away. I asked Wendy if we could switch to online training and I became her first online client. One year later, I ended up traveling and training with Wendy through 12 different states in 5 months. Other people were fascinated by how this process worked. Now my husband has joined in our bi-weekly training sessions. Wendy has been a large part of us regaining our health and mobility. She also has been teaching us healthier eating habits. Wendy has taken a more personalized approach to my training where no other trainer has. Thank you Wendy for this journey! We are looking forward to many more years of training.”

“Wendy is highly committed to excellence and is always at the top of her game. Her sessions are geared toward the individual, considering physical status, fitness level and current or past injuries. I love that she knows how to assess aches and pains and can give appropriate therapeutic exercises to assist with them…all while facilitating a GREAT workout! I would highly recommend Wendy to anyone looking for a solid, professional personal trainer to assist them in meeting and exceeding their fitness and nutrition goals!”

Jane
East Lansing, MI – (former client 2 years)

“I approached personal training as a 65-year-old woman with several age-related, debilitating conditions. Wendy addressed those conditions and new ones that emerged along the way. She tailored exercise programs that fit my unique, evolving needs. Over time, I felt myself getting stronger and more agile. I gained more confidence in being able to manage day-to-day physical challenges. I loved the way Wendy would adjust my routine as needed and gave specific stretches for problem areas. She is an extremely knowledgeable, professional, and enthusiastic personal trainer that I cannot recommend highly enough. Wendy is a gem! I will be forever grateful to Wendy for her kindness and gentle teaching approach to my personal fitness needs.”

Janell
DeWitt, MI – (former client 2-1/2 years)

“As a former college athlete, I missed the team aspect of working out.  Lifting alone was boring; cardio was monotonous. This led to inconsistent workouts that were ineffective. When I started with Wendy, I had chronic back pain and was in poor physical condition. She met me where I was at and gradually, but persistently, built up my strength/conditioning.  My workouts with her were always challenging and so much fun! The variety that she offered in workouts was exactly what I needed to stay motivated.  When I would master a move, she’d add a twist that made it that much more challenging.  Wendy engaged my competitive side with things like HIIT and Tabata workouts. In addition to the physical component, she also helped me to modify my eating habits to maximize the benefit of my workouts. However, the biggest impact Wendy had on me was bringing back the joy of working out!”

Kristina
Nashville, TN – (weekly client since 2019)

“Training with Wendy has been a wonderful experience! I began training with her at her in-home gym then, transitioned to online personal training during Covid. I’ve become so much stronger and more motivated since we started that I continue to train with her even though I’ve moved out of state. Wendy is extremely knowledgeable and thorough. I highly recommend her!”

Leslie
DeWitt, MI – (bi-weekly client since 2022)

“I had my second baby about a year before reaching out to Wendy to ask for fitness and nutrition help. At 35-years-old, the weight from the baby had just not come off. I felt very low energy and unmotivated to work out. I knew a major change had to happen so that I could be the mom I wanted to be. Wendy immediately made me feel comfortable and welcome at her in-home gym.  She spent a considerable amount of time getting to know my exercise and nutrition baseline. She is very helpful, encouraging, and non-judgmental. She knows exactly how to challenge me to achieve the best results possible and keeps me on my toes by adding new moves into each session. Wendy has become a confidant in addition to my personal trainer. I look forward to each workout and enjoy the flexibility of working in-person or online. With Wendy’s help (food accountability and workouts), I have lost over 20 pounds and have goals to continue to lose a bit more. I will be forever grateful for the way she has helped me turn things around.”

Margaret
Haslett, MI – (weekly client since 2010)

“When I first started working with Wendy, I was a mom with young kids, trying to find the time and energy to get back in shape. Several years later, my goals have broadened to include maintaining my strength and mobility as I age, with an increased focus on good nutrition.
Wendy has helped me work through some injuries and challenges, while always keeping the workouts fun and interesting. When the pandemic hit in 2020, I wasn’t sure how I would like doing workouts online rather than in-person. Surprisingly, the online workouts have been great!
I don’t have to worry about the weather or going to a crowded gym. Wendy is very up-to-date on fitness and nutrition. No crazy fads- just proven strategies for improving health and fitness. I’ve have had family members join my workouts on multiple occasions. Both my
daughter and mother-in-law have joined me at times, which has been a blast. We have nicknamed her, “The Fabulous Wendy.” The name truly fits.”

Mary
East Lansing, MI – (weekly client since 2022)

“Working with Wendy at her in-home gym has been wonderful! For most of my life, I have not exercised. I can honestly say that I feel better overall since working with her. I really like the personalized service related to my nutrition and workout routines. Wendy makes it easy! I’ve
stayed with her the longest out of any fitness regimen I’ve ever tried. I highly recommended Wendy to those that are interested in having a personalized approach and top notch programming for their fitness needs.”

Maryann
Okemos, MI – (former client 2014, & 2021)

“I began to work with Wendy after recovering from a chronic lung condition. I did not feel safe to exercise on my own. I also suffer from depression which makes me easily discouraged and extremely self-critical. Wendy is different from many of the trainers out there because of her knowledge of anatomy. I am astounded every week by the new things I learn from her—and I’m not talking about the newest fad way of doing a squat. She is very observant, keeping me safe in the exercise environment. Her encouragement is unstoppable and genuine!”

Nwando
DeWitt, MI – (bi-weekly client since 2023)

“I don’t like exercising. After surviving a life changing health event last year, I promised myself that I would take better care of myself. This is where Wendy came in. A personal trainer who would come to me! Since we’ve begun, not a session has been a drag. The time goes by so fast because we are having so much fun! Even when she has me do exercises that I don’t like, she asks so very nicely with a smile on her face. Moreover, each session is different, consisting of exercises that you perhaps have done before but, definitely not the Wendy way! She’s had me work muscles that I did not even know that I had! Working out with Wendy has not only been wonderful but, I dare say that I ‘almost’ look forward to the sessions! Thank you Wendy for being such an amazing trainer and a weekly coach on my new life journey”.

Sally
Holt, MI – (bi-weekly client since 2017)

“Regardless of my needs, Wendy has always helped me meet my goals. This has ranged from comfort prior to hip surgery and recovery after…to getting me ‘fit’ for my daughter’s wedding.  Prior to my hip surgery she would create her magic, as she knew the exact stretches to temporarily relieve my pain. Wendy has the skill set and knowledge to get me where I want to go. We started with in-person training and now work online. Thank you Wendy for helping me live my best life!”

Sandra
Lansing, MI – (bi-monthly client since 2006)

“I am a three times survivor of cancer. Working with Wendy through these years has been invaluable in maintaining my spirit as she helps my body to heal. Her incredible patience with my total lack of joy while exercising astounds me. Twice she taught me to walk again after chemo and its side effects racked my body. Her knowledge of anatomy and physiology make it possible for me to keep growing in physical strength, as well as personal confidence. Wendy is committed to meeting each of her clients where we are. She knows her stuff and how to encourage each of us to become the healthiest we can.”

Sharon
East Lansing, MI – (weekly client since 2004)

“I met Wendy after losing my first 100 pounds following bariatric surgery. Since then, I’ve lost another 111 pounds. Wendy is just the person I needed as a trainer because I hate exercise! Besides being knowledgeable and creative in finding exercises I can do that are helpful to me, Wendy adjusts my sessions to meet my needs. She is compassionate, supportive and encouraging. I don’t think I would still be working out if it were not for her.”

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